Health Benefits of Instant Pottery
Why cook with a clay pot?
Nowadays, glassware, With the benefit of use of steel products, pottery has become a thing of the past.
It is rarely used as a pot. The water coolers even have steel pots and pans. drinking water is taking its place.
However, there’s a growing awareness that pottery should be wont to promote a healthy lifestyle.
I would wish to present the advantages of cooking food in an earthenware pot (excerpted from an English article).
From the purpose of view of food that’s not only delicious but also nutritious, any dish should be cooked in earthenware.
Because of the slow cooking process within the earthenware pot, not only does the food taste good, It also improves the standard and balances the nutrients.
According to a senior chef at Sheraton Hotel, the soil has natural heat-regulating properties that balance heat and humidity.
It also heats the full pot.
It doesn’t damage nutrients. It also protects the dishes from burning.
A physician said: “The clay wont to make pottery is alkaline in nature, and when cooked in earthenware, it removes the acidity of food.
(Reduces acidic pH levels).
So it makes food easier to digest. Lime Magnesium Sulfur content is additionally high.
You can even cook it in an earthenware pot without adding oil.
“Because the natural moisture within the pot is enough to create the dishes soft enough.”
Slow cooking and warmth resistance of the soil can maintain the natural oil and moisture content of the food.
There is a Buddhist saying that health is that the biggest bribe.
In Buddhism, body morals (lightness of hand) and mental morals (lightness of mind) are described as virtues.
‘Nutrition’ is one amongst the most factors in shaping somebody’s existence.
Make food wholesome. i believe it should be repaired if necessary to avoid harm.
Than Maung, Lay Myo
